Tips for Healthy Living: Are You Going Gluten-Free

Is eating gluten-free a healthy move? Is the gluten-free diet only for people with coeliac disease? Can gluten-free foods help lose weight?

There are a lot of questions, concerns and truth surrounding the gluten-free diet. While more and more people are getting into gluten-free living, varied researches have shown a sudden increase in the patients with gluten allergies and sensitivity.

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